Thursday, July 21, 2011

Longest Distance Yet

Headed out this morning with a goal to go farther than I have gone before. In hindsight, I probably should have headed out earlier than 8:30 but all in all it turned out well. I walked a lot and did intervals of walking/running. I made it 6.3 miles in 1 hour and 25 minutes. I do an out and back from my house so I don't have any option but to finish after I get out there which definitely helps.

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